Is It Possible to Like My Work at All? What Psychotherapists Say and What This Means

Many people struggle with their relationship to work. Some find joy and fulfillment in their careers, while others feel drained, disconnected, or outright miserable. If you’ve ever asked yourself, “Is it possible to like my work at all?” you’re not alone. Psychotherapists and researchers have long studied job satisfaction, work-life balance, and the psychological impact of work on well-being. Their findings suggest that while work enjoyment is possible, it depends on a combination of internal and external factors.