Psychotherapy and Mental Health Counseling in New York | Asian & Asian American Therapists in New York

Qingyang Xu, LMSW

Psychotherapist

We accept most major commercial insurance plans, including Aetna, Wellfleet, Cigna, United Healthcare, Oxford, Oscar Health, Empire Blue Cross Blue Shield, and Carelon Behavioral Health, for residents of New York.

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Qingyang has worked in the mental health field since 2013. She became a licensed psychotherapist after graduating from the Advanced Clinical Practice Track at the Columbia University School of Social Work. She treated clients with both criminal histories and severe mental disorders at the City University of New York; provided therapy services to clients with schizophrenia, bipolar disorder, depression, social phobia, and PTSD at Gouverneur Hospital’s behavioral health department; was trained at the neurologic department at Zhongnan Hospital of Wuhan University and provided talk therapy to people with a wide range of mental health issues; accompanied victims of human trafficking and abuse to court hearings and provided individual and group therapy to them with a focus on PTSD and trauma; maintained a caseload of 50 at the Ingham County 30th Judicial Circuit Court and helped juveniles who were placed in probation by providing counseling and legal assistance.

Besides being a therapist, she managed clinical programs for different companies, worked as a research assistant at the Personality and Wellbeing lab at Michigan State University, and worked as a case manager for Aetna’s medical cases. Although she is now a program manager at Columbia University with a macro focus on clinical programs, she still maintains a strong interest in psychotherapy and continues providing online therapy. She specializes in CBT and DBT for international students, immigrants, highly sensitive people, and teens.

Top Specialties

Self Esteem

Emotional Disturbance

Mood Disorders

Expertise

Anxiety

Bipolar Disorder

Bisexual

Career Counseling

Coping Skills

LGBTQ+

Life Transitions

Relationship Issues

School Issues

Stress

Trauma and PTSD

Women's Issues

Approaches

Art Therapy

Cognitive Behavioral (CBT)

Dialectical Behavior (DBT)

Dream Interpretation

Emotionally Focused

Humanistic

Integrative

Mindfulness-Based (MBCT)

Motivational Interviewing

Person-Centered

Psychodynamic

Psychological Testing and Evaluation

Strength-Based

Trauma Focused

I Work With

Individuals

Education

Columbia University

Licensure

LMSW State of New York / 102147

About Qingyang

  • I knew as a child I would become a therapist. I enjoyed reading about psychology and philosophy even in middle school. It is my habit to observe people’s behaviors; most of the time, I correctly judge their thoughts and emotional states. For me, studying psychology, mental health disorders, treatment methodologies, and communication skills is a source of pleasure. Everyone will experience obstacles at some point in life, and some will get stuck there. As a therapist, it is essential to know how to bridge the gaps between their goals and their behaviors.

    I rely primarily on CBT, DBT, Motivational Interviewing, and Problem-Solving Therapy.

    Outside of therapy, I am a licensed Project Management Professional and manage several clinical programs. This provides a macro view that enriches my work in the micro.

  • Our initial sessions focus on your background, such as your family history, your culture, worldview, the obstacles you’re currently experiencing, your feelings and preferences, etc.

    We then individualize your therapy experience. Depending on your needs, we may use an excel sheet to track and analyze your mood, behaviors, and thoughts. Or we may use worksheets to practice alternative thoughts and positive thinking. They will be simple, and I will provide clear instructions.

    I like to be active with clients, because I like seeing your progress as much as you do!

  • I believe a person’s mental health is affected by numerous factors at the same time and is constantly changing. Even variables like temperature, the changing of the seasons, spiritual practice, imagination, etc., matter. I value everything about you and your world. We will work from where you are and walk step by step to where you want to go.

Our Therapists

Book a free 15-minute phone consultation.

We’re excited to hear from you! To get started, our intake specialist will schedule a quick 15-minute phone consultation to verify your insurance and match you with the therapist who’s the best fit for your needs.

We’ll respond to all messages within 48 business hours.

If this is an emergency, please call 911 or reach out to a crisis counselor at 1-888-NYC-WELL. We’re here for you!

Or Contact Us Directly.

To verify your insurance coverage, please email us using the form below. For all other inquiries, we respond within 48 business hours.

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