Virtual Low Fee Psychotherapy in New York
Low Fee Teaching Clinic at Phronetic Psychotherapy NY
We understand that life’s challenges can leave you in need of psychotherapy, but lacking strong insurance or sufficient funds can make it difficult. Our low-fee online clinic in NY is here to support you during tough times, providing affordable mental health care without compromising quality.
We accept most major commercial insurance plans, including Aetna, Wellfleet, Cigna, United Healthcare, Oxford, Oscar Health, Empire Blue Cross Blue Shield, and Carelon Behavioral Health, for residents of New York.
Now Open: Low-Fee Clinic!
Now Open: Low-Fee Clinic!
Affordable, Low Fee Specialty Psychotherapy in New York
Phronetic Psychotherapy NY is a teaching facility and offers a practicum program. Our associate student psychotherapists are graduate students from top universities, including Columbia University and NYU, enrolled in clinical mental health counseling or social work programs.
These praticum therapists are supervised closely by our senior therapists and supervisors, ensuring high-quality care. For clients who are open to working with a praticum therapist, we provide very low-fee therapy options.
LGBTQ+
Discover culturally sensitive, low-fee virtual therapy in NYC designed for LGBTQ+ individuals. Our practicum therapists provide a safe and supportive space to address challenges like marginalization, navigating taboos, and unpacking expectations. We help you explore your identity, foster self-acceptance, and build resilience to thrive in the face of adversity.
Therapy for Asian Americans
Experience culturally sensitive, low-fee virtual therapy in NYC. Our AAPI practicum therapists create a safe space to explore identity, address cultural expectations, and navigate taboos or feelings of marginalization. Together, we’ll work on fostering self-acceptance, processing intergenerational experiences, and building resilience to help you thrive.
Therapy for Artists
Experience low-fee virtual therapy in NYC tailored specifically for artists. Our practicum therapists understand the unique challenges creative individuals face, including navigating societal expectations, overcoming self-doubt, and breaking through taboos around mental health.
Therapy for College Stuents
Affordable virtual therapy in NYC tailored for college students. Our practicum therapists offer a supportive space to navigate academic stress, social pressures, identity exploration, and mental health challenges.
Therapy for Stress
Experience low-fee virtual therapy for stress in NYC, provided by compassionate practicum therapists. Whether you're overwhelmed by work, relationships, or life transitions, we offer a safe space to help you identify triggers, manage expectations, and build effective coping strategies.
Low-Fee Couples Therapy
Experience low-fee virtual couples therapy in NYC with our practicum therapists, who provide a supportive and judgment-free space to strengthen your relationship. Together, you can explore communication challenges, unpack unspoken expectations, and address cultural or societal taboos that may impact your connection. We help you foster mutual understanding, trust, and resilience as a couple, empowering you to grow and thrive together.
Everything You Need to Know About Low Fee Psychotherapy
at Phronetic Psychotherapy NY
Still have questions? Fill out our contact form, and we’ll be happy to address your personalized concerns.
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Anyone can apply—if you’re comfortable working with a practicum therapist in training! However, we generally encourage those who are able to use their insurance benefits or are in a comfortable financial situation to consider leaving this resource available for others in need. This is a non-profit project with limited availability and a short waiting list.
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Phronetic Psychotherapy NY is a teaching facility, and our practicum therapists are graduate students from Columbia University and NYU, completing their advanced clinical practicum as part of their clinical studies. They are all supervised by fully licensed therapist supervisors with 10+ years of experience. Each practicum therapist undergoes a highly selective process to join us for their practicum position.
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For individuals, we charge $40 per session for therapy. For couples and families, we charge $50 per session.
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No, Phronetic Psychotherapy NY is not a subscription or membership service. Clients are billed on a per-appointment basis.
If you're considering canceling, we encourage you to discuss this directly with your therapist or reach out to our support team.
If you wish to switch to a different Phronetic provider, your therapist can help start the process. A member of our team will contact you within 2-3 business days to assist in finding a new provider that fits your needs.
Alternatively, you can cancel your appointments by emailing your therapist or using your Client Portal to manage cancellations.
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Yes! Low-fee therapies are fully confidential. We adhere to all ethical rules and standards for privacy practices in therapy. The only difference is that your practicum therapist will obtain your consent to discuss your sessions in confidential clinical supervision with their supervisor—a fully trained therapist with 10+ years of experience. We will guide you through the process and help you understand your rights every step of the way.
These student therapists are supervised closely by our senior therapists and supervisors, ensuring high-quality care. For clients who are open to working with a student therapist, we provide very low-fee therapy options.
For more information, please visit here.
The best time to plant a tree was 20 years ago. The second best time is now.
Whether you’re seeking a therapist in NYC, guidance through life transitions, culturally informed therapy for Asians, or a way to boost your overall well-being by harnessing your strengths and potential, Phronetic Psychotherapy NY is ready to assist you.
We’ve made starting your journey with us easy, straightforward, and hassle-free.
Schedule a 15-minute Free Consultation
Easily Schedule Your Free 15-Minute Consultation, Here.
Attend Your Free 15-minute Initial Consultation
Our intake specialist will contact you via text and email to assist with verifying your insurance or exploring self-pay and low-fee therapy options. You’ll also speak with your potential psychotherapist over the phone to determine if it’s a good fit.
Start Sessions With Your Therapist
You’ll meet with the therapist of your choice through our secure, HIPAA-compliant telehealth platform to begin the transformative and empowering journey of self-discovery and meaningful change.
We’re proud to offer not only high-quality therapy, but also a simple, stress-free process to get started with us.
We understand that taking the first step toward change can feel overwhelming, and that's okay. We're here to support you every step of the way.
While you focus on the important work of personal growth and transformation, let us take care of the rest—whether it’s scheduling your appointments or handling insurance details. You’re not alone in this journey, and we’re here to make the process as smooth and stress-free as possible.
Start Therapy in NY Today,
with a Caring Therapist Who Understands You and Accepts Your Insurance
Immediately Accessible
You can start your first session with Phronetic Psychotherapy in as little as 24 hours—we're here when you need us!
Flexible Scheduling
You can attend therapy from the comfort of your home, at a time that works best for you, any day of the week, Monday through Sunday, 9 AM to 9 PM. Morning, afternoon, evening—your call.
Insurance Friendly
We accept most major commercial insurance plans, including Aetna, Wellfleet, Cigna, United Healthcare, Oxford, Oscar Health, Empire Blue Cross Blue Shield, and Carelon Behavioral Health, for residents of New York.
You are bright and full of potential, but perhaps you’re unsure about what you truly want from life. You may feel sad, lonely, angry at times, and often without love. You’re not alone. We understand your desire to thrive—in your career, school, or professional life—and we also understand the fear that things might never change. But change is possible, and we are here to help.
At Phronetic Psychotherapy New York NY, we’ll explore both your past and your present to help you better understand yourself and create meaningful change. Our approach is warm, open-minded, and collaborative, with growth rooted in both our work together and the courage you already hold within yourself.
Attachment
Anxiety & Stress
Depression
AAPI Mental Health
BIPOC Experiences
Professional Development
Grief & Loss
Personal Growth & Self-Esteem
Trauma
Grief & Loss
Relationship & Couples
LGBTQ+
School Issues
Eating & Body Image
Anger Management
Emotional Wellbeing
Bipolar Disorder
New Parenthood
Family & Communication
Immigration Experiences
Same-Day Psychotherapy Appointments Available. We are Ready When You Are.
Receive Therapy At Home
Immediately available, private virtual therapy for New Yorkers—grow and change from the comfort of your own home.
New To Therapy
We guide you through the entire process. Your intake coordinator will assist you in verifying your insurance, explaining your copay and deductible (or breaking down these intimidating terms if they’re unfamiliar), and helping you register. We’ll provide support every step of the way until you feel as comfortable and confident as our other established clients.
Connect With Your Therapist
We will ensure that you work with someone you feel comfortable with and connected to! All of our therapists offer a 15-minute consultation to get to know you, and we make sure it’s a good match before moving forward.
Book a free 15-minute phone consultation.
We’re excited to hear from you! To get started, our intake specialist will schedule a quick 15-minute phone consultation to verify your insurance and match you with the therapist who’s the best fit for your needs.
We’ll respond to all messages within 48 business hours.
If this is an emergency, please call 911 or reach out to a crisis counselor at 1-888-NYC-WELL. We’re here for you!
Or Contact Us Directly.
To verify your insurance coverage, please email us using the form below. For all other inquiries, we respond within 48 business hours.